As a parent, you want the best for your child. You want them to succeed and excel in every aspect of life. However, you need to be aware of the delicate balance between too much and too little when it comes to extra-curricular activities. While it is important for your child to be involved in activities outside of school, it is equally important to not overdo it.

Research shows that children who are over-scheduled with extracurricular activities are at a higher risk of burnout. The pressure to perform well in multiple activities can take a toll on their mental and physical health. It can also lead to poor academic performance and a lack of motivation.