Building trust starts from an early stage and is one of the most fundamental needs for life-long success. When this is established, love is given and received. When pregnant, trust can begin to be built. By eating healthly and avoiding harmful toxins such as smoking, drugs and alcohol, you are beginning to build trust with your child. After your baby is born, you will sing, cuddle, feed, kiss and spend time with your child. You will also be able to respond to your child’s needs when they cry and this sends a positive message of love to them.

In the first few years, it is important to read and play games with your child. When we read to a child, our tone softens and we make silly voices and this can be relaxing for both parent and child. This is the quality time we, as parents, must build into every day. Playing puzzles, board games or even rolling around on the floor to play are simple, yet easy ways to instill trust. Laughter is a great way to give trust too. Tell a funny joke or dance around with your child to some silly music. Your child will love it and they will think you are great too!

Above all, eye contact is also important. Have you had a conversation with a child before and they never look at you? Always get down to their level if needed and make sure they look into your eyes. At the same time, look your baby or child in the eyes and show them that you are listening and want to communicate with them.

There are more tips which could be offered but these are some of the most effiective ones. Children who grow up with love, trust, care, laughter and quality time with parents are likely to grow up to be healthy, happy and intelligent adults.